Need help? Call our helpline…

5pm–midnight, 365 days a year …or find help online here

Nationwide

0800 58 58 58

London

0808 802 58 58

Use

Webchat
Need help? Call our helpline 0800 58 58 58
or Use our WEBCHAT.

Christmas can be tough. Need help?

Maybe you’re with family, maybe you’re not. Maybe this is a good time of year for you, and maybe it isn’t. Whatever is going on for you this festive season, CALM’s helpline and webchat service is open as usual, from 5pm until midnight every day: 0800 585858.

If you’re having a shit time and you need to talk, please get in touch on the number above or via web chat. Please note that we can’t offer support over social media.

Outside of our opening hours, you can always reach Samaritans on 116 123.

Have a great Christmas everyone, and if that’s not likely, please have a CALM one.

Related issues

Disclaimer: The views expressed in this article or in the comments below, are not those held by CALM or its Trustees unless stated, and liability cannot be accepted for such comments. We encourage friendly and constructive debate, but please don't share personal contact details when commenting and exercise caution when considering any advice offered by others. We don’t allow abusive, offensive or inappropriate comments or comments that could be interpreted as libellous, defamatory or commercial and we will remove these without warning as and when we find them.

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